BHUJANGASANA (COBRA POSE)
- Chanchal Kashyap
- Jan 7, 2022
- 1 min read
Benefits:
š¬ļøOpens the chest and helps to clear the passages of the heart and lungs
šImproves circulation of blood and oxygen, especially throughout the spinal and pelvic region
š„Improves digestionS
šStrengthens the spine
š§āāļøSoothes sciatica
š¬ļøHelps to ease symptoms of asthma
#yoga#cobrapose#bhujangasana#aloyoga#yogalife#yogagirl#yogaeverywhere#yogagram#yogapose#chakshyog#yogamats#yogaaddict#yogaasana#yogaathome#yogaposes#yogatime#yogainstructor#yogaforbeginners#yogalifestyle
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