BHUJANGASANA (COBRA POSE)
- Chanchal Kashyap
- Jan 7, 2022
- 1 min read
Benefits:
🌬️Opens the chest and helps to clear the passages of the heart and lungs
🎀Improves circulation of blood and oxygen, especially throughout the spinal and pelvic region
🥗Improves digestionS
👍Strengthens the spine
🧘♂️Soothes sciatica
🌬️Helps to ease symptoms of asthma
#yoga#cobrapose#bhujangasana#aloyoga#yogalife#yogagirl#yogaeverywhere#yogagram#yogapose#chakshyog#yogamats#yogaaddict#yogaasana#yogaathome#yogaposes#yogatime#yogainstructor#yogaforbeginners#yogalifestyle
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