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BHUJANGASANA (COBRA POSE)

Benefits:


šŸŒ¬ļøOpens the chest and helps to clear the passages of the heart and lungs


šŸŽ€Improves circulation of blood and oxygen, especially throughout the spinal and pelvic region


šŸ„—Improves digestionS


šŸ‘Strengthens the spine


šŸ§˜ā€ā™‚ļøSoothes sciatica


šŸŒ¬ļøHelps to ease symptoms of asthma




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Arneet Kaur
Arneet Kaur
4月07ę—„

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