"स्वयं अपना उद्धार करे अपना पतन न करे,
क्योंकि आप ही अपना मित्र है और आप ही अपना शत्रु है।"

​

"Elevate yourself through your own efforts, and not degrade yourself. For, the mind can be the friend and also the enemy of the self."

​

I have been been student practicing Asthanga Yoga and Hatha Yoga from my early school days.

​

Chaksh Yog was founded in the year 2019 with aim to provide quality education and practical training in traditional Yoga, Pranayama and Sukshma Vyayama. I am certified  Yoga wellness instructor and Yoga protocal intructor from Government of India , Ayush Ministry. The above certification training was done at Moragi Desai National Institute of Yoga , New Delhi.